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Kidney Stones: Home/Herbal Remedies For Treating Kidney Stones And Infection


Table of Contents

  • Introduction
  • Chapter 1: Meaning, Causes & Prevention of Kidney Stones
  • Chapter 2: 6 top kidney prevention tips
  • Chapter 3: A Roller Coaster Ride Might Break Small Kidney Stones
  • Chapter 4: 3 foods that can treat kidney disease and help boosting renal function
  • Chapter 6: 10 Simple Home Remedies for Treating Kidney Infections 
  • Chapter 7: Using Phyllanthus niruri for removing Kidney Stones 


Kidney is one of the most vital organs in our body as it regulates the excretion of waste products and toxins from our system.

According to researchers, yearly more than 300,000 people in the United States seek emergency care for kidney stones, costing an estimated $2.1
billion. The report also said that about 11 percent of men and 6 percent of women will have a kidney stone in their lifetime.

In this book, you’ll learn:

– The various symptoms of kidney stones and infection

– Natural ways to break kidney stones 

– Home/herbal remedies and treatments for kidney stones and infection

It this book is a must read/buy for everyone with kidneys.

Chapter 1: Meaning, Causes & Prevention of Kidney Stones

The function of the kidneys are removal of waste and fluid from your blood to make urine. When you have too much of certain wastes and not enough fluid in your blood, these wastes can build up and stick together in your kidneys. These clumps of waste are called kidney stones.


One of the ways to prevent kidney stones is to pay attention to good hydration. The best recommendation by experts to prevent most kidney stones is to drink enough fluids every day. Kidney stone treatment depends on the size of the stone, what it is made of, whether it is causing pain and whether it is blocking your urinary tract.

Chapter 2: 6 top kidney prevention tips

top 6 kidney stone prevention tips:

  1. Don’t Underestimate Your Sweat. Saunas, hot yoga and heavy exercise may be good for your health, but they also may lead to kidney stones. Why? Loss of water through sweating – whether due to these activities or just the heat of summer—leads to less urine production. The more you sweat, the less you urinate, which allows for stone-causing minerals to settle and bond in the kidneys and urinary tract.
    Instead: Hydrate with H2O. One of the best measures you can take to avoid kidney stones is to drink plenty of water, leading you to urinate a lot. So, be sure to keep well hydrated, especially when engaging in exercise or activities that cause a lot of sweating.
  2. It’s Not Just the Oxalate. Oxa-what? Oxalate is naturally found in many foods, including fruits and vegetables, nuts and seeds, grains, legumes, and even chocolate and tea. Some examples of foods that contain high levels of oxalate include: peanuts, rhubarb, spinach, beets, chocolate and sweet potatoes. Moderating intake of these foods may be beneficial for people who form calcium oxalate stones, the leading type of kidney stones. A common misconception is that cutting the oxalate-rich foods in your diet alone will reduce the likelihood of forming calcium oxalate kidney stones. While in theory this might be true, this approach isn’t smart from an overall health perspective. Most kidney stones are formed when oxalate binds to calcium while urine is produced by the kidneys.
    Instead: Eat and drink calcium and oxalate-rich foods together during a meal. In doing so, oxalate and calcium are more likely to bind to one another in the stomach and intestines before the kidneys begin processing, making it less likely that kidney stones will form.
  3. Calcium is Not the Enemy. But it tends to get a bad rap! Most likely due to its name and composition, many are under the impression that calcium is the main culprit in calcium-oxalate stones. “I still see patients who wonder why they are getting recurring stones despite cutting down on their calcium intake,” said Dr. Jhagroo. “I’ve even had patients say that their doctors told them to reduce their calcium intake.” A diet low in calcium actually increases one’s risk of developing kidney stones.
    Instead: Don’t reduce the calcium. Work to cut back on the sodium in your diet and to pair calcium-rich foods with oxalate-rich foods.
  4. It’s Not One and Done. Passing a kidney stone is often described as one of the most painful experiences a person can have, but unfortunately, it’s not always a one-time event. Studies have shown that having even one stone greatly increases your chances of having another. “Most people will want to do anything they can to ensure it doesn’t happen again,” said Dr. Jhagroo. “Unfortunately, it doesn’t seem to be the case that people make the changes they need to after their first stone event.” Research conducted by Dr. Jhagroo shows that those with kidney stones do not always heed the advice of their nephrologists and urinary specialists. About 15% of kidney stone patients didn’t take prescribed medications and 41% did not follow the nutritional advice that would keep stones from recurring.
    Instead: Take action! Without the right medications and diet adjustments, stones can come back, and recurring kidney stones also could be an indicator of other problems, including kidney disease.
  5. When Life Hands You Kidney Stones… don’t fret. And as the saying goes, “make lemonade.” It’s important to consider dietary remedies alongside prescription medications. While it may seem easier to just take a pill to fix a medical problem, consider what lifestyle changes will also make a big impact on your health.
    Instead: Next time you drive past a lemonade (or limeade) stand, consider your kidneys. Chronic kidney stones are often treated with potassium citrate, but studies have shown that limeade, lemonade and other fruits and juices high in natural citrate offers the same stone-preventing benefits. Beware of the sugar, though, because it can increase kidney stone risk. Instead, buy sugar-free lemonade, or make your own by mixing lime or lemon juice with water and using a sugar substitute if needed. “We believe that citrate in the urine may prevent the calcium from binding with other constituents that lead to stones,” said Dr. Jhagroo. “Also, some evidence suggests that citrate may prevent crystals that are already present from binding with each other, thus preventing them from getting bigger.”
  6. Not All Stones are Created Equal. In addition to calcium oxalate stones, another common type of kidney stones is uric acid stones. Red meat, organ meats, and shellfish have high concentrations of a natural chemical compound known as purines. “High purine intake leads to a higher production of uric acid and produces a larger acid load for the kidneys to excrete,” said Dr. Jhagroo. Higher uric acid excretion leads to lower overall urine pH, which means the urine is more acidic. The high acid concentration of the urine makes it easier for uric acid stones to form.
    Instead: To prevent uric acid stones, cut down on high-purine foods such as red meat, organ meats, and shellfish, and follow a healthy diet that contains mostly vegetables and fruits, whole grains, and low fat dairy products. Limit sugar-sweetened foods and drinks, especially those that contain high fructose corn syrup. Limit alcohol because it can increase uric acid levels in the blood and avoid crash diets for the same reason. Eating lessanimal-based protein and eating more fruits and vegetables will help decrease urine acidity and this will help reduce the chance for stone formation.
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Source: trendier

Chapter 3: A Roller Coaster Ride Might Break Small Kidney Stones

According to researchers, yearly more than 300,000 people in the United States seek emergency care for kidney stones, costing an estimated $2.1
billion. The report also said that about 11 percent of men and 6 percent of women will have a kidney stone in their lifetime.

Preliminary research now suggests that anyone who’s suffered a kidney stone might get relief and get the obstruction gone in a fun way: a roller coaster ride.

According to Dr. David Wartinger, a professor of urology at the Michigan State University College of Osteopathic Medicine, in East Lansing, some kidney stones suffers have been saying that these amusement park rides can help pass a small stone.

Accordingly, his team’s conducted research on the Big Thunder Mountain Railroad and Space
Mountain roller coasters at Orlando’s Walt Disney World to support that view that riding a roller coaster could eliminate kidney stones.

In this study, Wartinger’s group used 3D printing to create a clear silicone model of a kidney that contained urine, plus three different-sized kidney stones.
They placed the kidney model in a backpack and took it on 60 roller coaster rides.

In a news release from The Journal of the American Osteopathic Association, Wartinger said ” a ride on a moderate-intensity roller coaster could benefit some patients with small kidney stones.”

According to the study which results was published in the journal on Sept.
26, the passage rate of stones was
nearly 17 percent when the backpack/model was in the front
of a roller coaster, and skyrocketed to
nearly 64 percent when it was in the back of a roller coaster. The researchers noted that the position of the stone within the model didn’t seem to matter. The study suggests that the fun ride might be therapeutic for small kidney stones — and that’s
no small matter.
“Passing a kidney stone before it reaches an obstructive size can
prevent surgeries and emergency room visits,” Wartinger said. “Roller coaster riding after treatments like
lithotripsy [using sound waves to
break up stones] and before planned pregnancies may prevent stone enlargement.”

Chapter 4: 3 foods that can treat kidney disease and help boosting renal function

More than 100,000 individuals in the United States are diagnoized to have kidney illness every year. This a genuine, life-debilitating condition in which the kidneys can no more channel waste items from the blood. The National Kidney Foundation appraises that one in three American grown-ups is right now at danger of creating kidney illness and those chances increment to one in two through the span of a lifetime.

The main sources of poor kidney wellbeing are diabetes and
hypertension, which thusly are brought about by a less than stellar
eating routine and way of life. Thusly, the main genuine long haul answer for kidney ailment is to drink all the more spotless water, get more agile and, in particular, to reject mishandled and unhealthy foods for kidney.

The foods recorded below have turned out to be especially successful at boosting renal wellbeing.


Asparagus was viewed as the ideal mending nourishment for our urinary framework for quite a long time in its local Europe and Asia, and we now comprehend why. This green spring vegetable is pressed with
characteristic mixes, including glycosides and saponins, that give it
huge diuretic, hostile to rheumatic and blood refining qualities.
Thusly, the general utilization of asparagus is known to support pee creation, relieve the urinary framework, support cell activity in the kidneys and even disintegrate the acids and salts that involve kidney

In addition, a study distributed in the Journal of Agricultural and Food Chemistry in June 2013 observed that a compound present in asparagus, 2″- hydroxynicotianamine, could restrain
angiotensin-changing over chemical action in the kidneys, subsequently
“averting hypertension and saving renal capacity.”


Garlic has long been viewed as one of nature’s most noteworthy malady
contenders because of its great convergences of the sulfur compound
allicin. A demonstrated antibacterial, antimicrobial, antiviral, antifungal and cancer prevention agent, allicin is surely understood for treating two of the primary conditions that cause kidney malady, in particular diabetes and hypertension. On the other hand, a few studies have demonstrated that this impactful and fragrant herb could be far superior for our kidneys than beforehand suspected.

One study distributed in Pharmacological Reports in 2008 found that garlic could altogether decrease kidney harm connected with mercury chloride introduction in research center creatures (mercury chloride is a potential cancer-causing agent utilized as a part of disinfectants, batteries, bug sprays and numerous different items to
which people are frequently uncovered. Another study, distributed
in Food and Chemical Toxicology in 2001, found that garlic in low
measurements could upgrade the cancer prevention agent status of the
kidneys, hence shielding them from the cell-harming impacts of free


There are three reasons why watermelons are useful for treating kidney illness. Firstly, they are low in potassium and phosphorus, which are
two minerals that broken kidneys can have issues adjusting.
Furthermore, they are contained roughly 92 percent antacid water,
which helps flush the urinary arrangement of aggregated poisons
(watermelon fasts can even break up kidney stones). Ultimately, they
help the liver to process alkali and convey it to urea, hence facilitating the strain on the kidneys while freeing the collection of abundance liquids.

Dissimilar to asparagus and garlic, watermelon is high in regular sugars. Hence, individuals with diabetes-sourced kidney malady ought to be mindful so as not to devour a lot of it all the time.


Kidney stones or calculus is a condition where there is abnormal mineral or a stone concretion in the kidney making it to work abnormally, inefficiently and below optimum capacity.



The best way to prevent kidney stones or calculus is to be drinking up to 4 litres of water daily. This will help to wash away any particles that might form stones from the kidney. Water is to kidney as oil/fuel is to vehicles.
Lack of enough water will lead to eventual wear out and breakdown of the kidney.


Chew enough bryophilum leaves/never-die leaf ( ewe ‘abamoda in Yoruba, ‘oda-ophuo in Ibo) continually in an empty stomach on a daily basis for one month or more.

Chapter 6: 10 Simple Home Remedies for Treating Kidney Infections 

Kidneys are a few our excretory organs and play out a few other administrative capacities like keeping up the corrosive base equalization, flushing out poisons out of the body, creating pee, filtration of the blood, and so forth. 
Be that as it may, once in a while, due to a contamination, the kidneys may quit working adequately and appropriately. If not rewarded in a convenient way, a kidney contamination may prompt kidney problems and different intricacies that normally land individuals in the E.R. 

What Are the Symptoms and Causes of a Kidney Infection? 

Symptoms of kidney infection  include: 
A difficult consuming sensation when you pee 
Kidney pain
Expanded recurrence of pee 
Craving misfortune 
Queasiness and spewing 
Rotten, shady and a trace of blood in the pee 

What Are the Common Risk Factors for a Kidney Infection? 

Kidney Stones 

Kidney stones and different variations from the norm can upset kidney capacity and cause kidney contamination since it can obstruct the progression of pee and makes microscopic organisms to wait in the kidney without escaping with the pee. 


During menopause, there will be changes in a lady’s body like vaginal dryness, urinary incontinence, or pelvic organ prolapse. 
These physical changes can add to the danger of creating kidney diseases with no notice and affect kidney wellbeing. 


Pregnant ladies are exceptionally inclined to kidney contaminations in light of the fact that the weight put by the extended uterus eases back the travel of pee during pregnancy. 

Urinary Catheters 

Urinary catheters can be forestalled by remaining hydrated. Drinking loads of water is likewise extraordinary compared to other regular home solutions for kidney disease and pain. 
The utilization of catheters is required when an individual can’t pee due to an extreme ailment, bladder brokenness, neurogenic bladder, pee incontinence, prostate broadening or prostate malignant growth. 


Having unprotected sex may likewise build the danger of urinary tract diseases since pathogens can abide and duplicate around the urethra and effectively move to the lady’s upper urinary tract framework during sex. 
This condition is likewise called the wedding trip cystitis, which is exceptionally normal in ladies when they arrive at their 50s or ladies who have never had youngsters. 

10 Home Remedies For Treating Kidney Infections

A kidney contamination is regularly treated with anti-infection drugs, yet you can utilize home solutions to help ease the indications or accelerate recuperation.

1. Garlic

Much the same as with aloe vera, there are bunches of medical advantages of garlic which you should exploit. 
For instance, garlic is known for its diuretic properties. It additionally reduces the indications of renal contamination by driving the kidneys to pass progressively salt in the pee. 
What to do: 
Include garlic as frequently as possible in the nourishments you expend. 
Swallow one clove of garlic in the first part of the prior day you eat with a glass of water.

2. Apple Cider Vinegar 

Both nectar and apple juice vinegar can do something amazing for kidney-related contaminations. 
The two fixings will profit you more than when each is utilized independently. A simple home solution for a kidney disease is apple juice vinegar. 
What to do: 
Blend 2 tbsp of nectar with 1 tbsp of apple juice vinegar. 
Devour regularly. 

3. Natural product Juice 

Squeezes explicitly citrus natural product juices like lemon juice, squeezed orange, lime juice and so on are extremely significant for kidney purging to dispose of poisons and different irresistible particles and infections. 
Other than being a chemical and a decent infection treatment, organic product juice calms and loosens up kidneys during and post-disease. 
You can consume an assortment of juices, similar to lemons, oranges, cranberries, grapes, and apples. 
What to do: 
Pick sound looking organic products from a good source. 
Make your own juice with the assistance of a juicer or by physically pressing them. 
Consolidate different kinds of natural product for more prominent assortment. 
Drink day by day. 

4. Water 

While discussing the treatment of kidney diseases, drinking a lot of water is an easy decision as there is nothing that can beat water on the planet. 
Water is the key component that flushes out waste and harmful items from the kidneys, keeping them spotless and sound long time. 
Water can be viewed as extraordinary compared to other home treatments and remedies for kidney diseases, different UTIs, and UTI-related back agony. 
What to do: 
Make sure you drink 10 glasses of water a day whether you are experiencing an infection or not. 

5. Aloe Vera 

Numerous individuals don’t think about it, yet there are bunches of medical advantages of aloe vera you should utilize. 
It is helpful in pretty much every affliction of the body, and it ought to be expended in acceptable amounts when you’re experiencing a kidney disease. 
Aloe Vera is viable against evacuating poisons out of the body through its viable purging instrument. 
What to do: 
Get your own gracefully of aloe vera or begin becoming your own. 
Consume aloe vera squeeze two times every day for best outcomes. 
On the other hand, you can add it to different things you eat also: cakes, desserts, and so forth. 

6. Cranberry Juice 

Cranberry juice is another strong treatment for rectifying kidney related illnesses, yet it ought not be expended in bigger amounts as it could exacerbate kidney contamination side effects. 
Additionally, cranberry juice ought not be consume for a long period. 
What to do: 
Get enough amounts of cranberry. 
Make your own juice every morning. 
Consume it raw, i.e., unsweetened. 
Try not to drink it for a really long time! 

7. Vitamin C 

Nutrient C is critical and gainful in renal infections as it brings the acidic step up in the kidney, subsequently, making it incomprehensible for microorganisms to develop. 
What to do: 
Expend an orange or some other citrus organic product consistently for ideal outcomes. 
Be that as it may, on the off chance that you don’t care for citrus natural products, at that point take a vitamin C tablet (1,000 mg) daily and ideally with your morning meal. 

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8. Natural/Herbal Tea 

Anything home grown is useful for the strength of your body and extraordinary compared to other characteristic solutions for kidney diseases. 
Drinking natural teas, for example, chamomile tea, marshmallow tea, parsley tea or goldenrod tea, is a compelling recipe to treat numerous contaminations, including kidney related issues. 
What to do: 
Pick any herbs you can discover without any problem. Ensure they are normal. 
Make your own tea from them. 
Consolidate them for additional flavors. 
Drink any of these teas at any rate two times every day. 

9. Baking Soda 

Another home solution for kidney contamination is baking soda. Baking soda is powerful in renewing the bicarbonate levels in the kidney, which makes it one of the great home cures. 
What to do: 
Take 8 ounces of water and disintegrate 1 tbsp of baking soda in it. 
Drink it day by day 

10. Parsley Juice 

Like the manner in which your skin needs purifying, your body and its interior organs likewise should be purged. Parsley juice fills in as a chemical for the kidneys as it flushes out poisons. 
It contains a variety of supplements, for example, nutrients A, C, B, potassium, sodium, copper, thiamin, and riboflavin. 
It is truly outstanding and the best medicines against renal diseases. 
What to do: 
Take a couple of parsley leaves and bubble them altogether in a kettle with water. 
Strain the subsequent juice, cool it and drink it. 
Repeat a few times each week. 

Chapter 7: Using Phyllanthus niruri for removing Kidney Stones 

Phyllanthus niruri (Chanca Piedra, Stone Breaker) known as lobinso or eyinlolobinso in Yoruba, Nigeria is an all-natural home grown tea and a pure natural and herbal remedy for kidney stones. 

On the off chance that you have kidney stones and you need to flush them out without a costly emergency clinic visit or enormous agony, have a go at drinking a tea made with Phyllanthus niruri. 

Phyllanthus niruri is referred in South America as Chanca Piedra, which means stone breaker. Strangely, Phyllanthus niruri doesn’t in fact break the kidney stone. Rather, it stops the gradual addition of calcium in the kidney, smooths the spiky surface of the stone, stops fits and pains while passing stones, and decreases the size of the stone so it can go effectively through your pee stream. 
Researchers worldwide have considered the utilization of Phyllanthus niruri in the treatment and removal of kidney stones. (Phyllanthus niruri has been the subject of more than 1,200 research) 
Phyllanthus niruri tea is customarily utilized in Andean medication frameworks to treat constant sicknesses and infirmities. Its grows natural along the Amazon stream in Peru. In Nigeria, it is a common plant that grows everywhere. Phyllanthus niruri has 100+ bioactive mixes. It’s a ground-breaking cell reinforcement, a nootropic, and the world’s best synergistic adaptogen. 

The amount Phyllanthus niruri Tea Should You Drink?

Bunches of providers sell Phyllanthus niruri in container structure. In any case, a couple of cases don’t contain the measure of Phyllanthus niruri required. For instance, three containers liken to generally 1.5 grams, which gives you about 12% of the day by day measure of Phyllanthus niruri you need. 
Phyllanthus niruri tea or concentrate is obviously superior to capsules.The tea and concentrate fuse key phytoconstituents in a fundamentally significant manner that your stomach related framework can’t do all alone. What’s more, drinking 32 ounces of Phyllanthus niruri tea every day encourages you arrive at your suggested day by day water consumption. 
Stopping the development of kidney stones starts with dietary changes. On the off chance that you are having kidney stones, you should drink Phyllanthus niruri intermittently for upkeep. Phyllanthus niruri tea constructs a resistance framework that can decrease the reoccurrence of kidney stones.

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